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Wellness and healthy eating for gut health

Specializing in Allergies,
Eczema & Asthma

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Supporting your health goals with personalized nutrition guidance, weight-loss support, energy management, and performance-focused coaching.

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Jolie owner of Health Maniacs holding her young son.

How Can a Health Coach Help You?

At HealthManiacs.net, we believe true wellness begins by addressing the root cause—not just the symptoms. Many people struggle with chronic health concerns that traditional approaches haven’t resolved. That’s where we come in. Whether you are dealing with eczema, asthma, allergies, autoimmune conditions, digestive issues, fatigue, poor sleep, weight challenges, or emotional stress, we offer a path toward long-term healing and balance.

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What Clients Say

“I was so concerned about my son, he was showing strong signs of Tourette's Syndrome. He was suffering in school with uncontrollable head swings. I mentioned it to my doctor and she suggested we see a pediatric psychiatrist. The psychiatrist saw all of the signs of Tourette's but said that we must see a neurologist to officially diagnose. When Jolie saw his condition, she immediately went to work asking lots of questions. She determined he was experiencing a severe magnesium deficiency. Incredibly we changed his diet, added magnesium rich foods and within days his Tourette's ticks stopped! Jolie has always held a strong belief that food is medicine and my son truly benefited from this wisdom. My son's teachers and school psychologist were amazed. During a meeting for my son's annual review at school, I was asked to explain what i did with my son, because there were other children who were suffering with similar conditions. I hope it helped these families as well. Thanks Jolie!!

Becky from Buffalo, New York

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Resources for your gut health

The Case for Raw Milk Sales in Maryland

Jolie McShane, Certified Integrative Nutrition Health Coach Let’s start with raw meat. The USDA inspects meat processing facilities to ensure cleanliness, proper handling, and safe storage. From the farm to the grocery store, there are strict regulations to maintain quality and prevent contamination. Despite being raw, consumers are free to purchase and prepare their meat as they see fit. Raw milk is no different. Dairy farmers use high-tech milking machines under strict sani

Jolie McShane

Mar 10, 2025

Five Tips to Quick Bone Healing

Wrist break number two within a 5-year period gives me personal experience to share with others. Am I accident prone, a klutz or do I have osteoporosis? None of these. However, as an athlete I am at a higher risk of injuries. The first wrist break happened when I fell on a snowy, icy walkway in my ski boots. It was not a bad break, but the doctor warned me that due to my age, it would take three months to heal. Not happy with that assessment, I took this on as a challenge. H

Jolie McShane

Nov 21, 2023

What Happened to Our Men? Why are Women Having Infertility Issues?

Overnight industries have sprung up offering surgeries and medications for gender dysphoria, invitro clinics, impotency concerns, hormone therapies and the list goes on and on. What is happening to the health of our society? Unfortunately, these issues appear to be directed at our nations’ youth. The quick and profitable response is to medicate the symptoms and / or perform surgery. Is this a sustainable practice for the future of humankind? A look at environmental factors an

Jolie McShane

Apr 28, 2023